Matt and I don't eat out much anymore. For several reasons. Since I don't work, it's really my only "job" as a "housewife" (but I spend most of my time knitting or playing video games. Vacuuming? ya, whatever). The least I can do is cook once a day.
The main reason we stopped eating out (apart from the obvious cost thing) is the control thing. It's soooo much easier to prepare our meals and control what we're eating. I've learned over the years how to make some of our favorites in a healthier way. When we eat out, we have no control on how it's prepared and I really struggle making "healthy" choices when I'm handed a menu.
So when we eat out now, I don't worry too much about what I'm choosing since it's not a common accurance. One of the places that we'll go occassionally is Uno's. We split a salad, a pizza and dessert. The main reason we like Uno's is the Chocolate Peanut Butter Cup dessert. It's soooo yummy. We split it, so figure that cuts the calorie content in half and not too bad a treat.
Well while discussing it with a friend, I decided to look at the Nutritional Information (the best weapon in weight control). Ya, we won't be eating it again. Ever.
So the dessert serves 2, so we weren't cutting the calories in half afteral... it was already proportioned for two people. Then look at the calories and fat PER SERVING!!!
Calories: 920 calories
Fat: 66 g (26 saturated)
Calories from fat: 590
For half of what's on the plate. So if you ate the whole thing? 1840 calories. 132 grams of fat.
Now I really respect Uno's for putting that information out there. Unlike some resturants, who refuse to give you the nutritional information (hmmmm, what are they hiding?). EDIT NOTE: Huh, I just went to Houlihan's website. They've changed it. They used to have a disclaimer that said that since their food was "handmade" they couldn't give nutritional information on it. Now they don't even have any reference to it at all (with a very very annoying website).
So I thank Uno for letting me look at the nutritional information. I'll chose the apple dessert, which isn't nearly that bad knowing what I know. As much as I enjoyed the chocolate peanut butter cup dessert, I know that there's no way I can justify my entired day's calories into one food.
And yes, I did flip the resturant off when I drove by the other day. How dare they make something so yummy, yet so not worth eating?