Okay, I admit, I'm only going thru the motions right now. I'm trying to keep to a weight training schedule, but my cardio isn't as much as I would like it to be. So I'm trying to mix it up a bit to keep me interested.
The eating is pretty much on track, and the scale is steady (tho' this week it's hard to tell). I'm not seeing the drop that I would like, but that's to be expected when I'm not burning extra calories on the cardio equipment.
So I'll keep trying and let the enthusisasm ebb and flow. I'll have to accept that there are periods where I just go thru the motions, but something is always better than nothing. I'll also have to accept that there won't be weight loss during the half assed phase.