Hot & Humid...

...makes for a tough workout.

So tough, I couldn't finish. I was getting nauseous. I may have to put the a/c on and do the workout this afternoon. Every muscle hurts and I have no energy. I don't know how Matt does it. He's not at all bothered by the heat.

Looking at the forecast for the rest of the day and tomorrow, I think air conditioning is in order. We've had unseasonably cold, wet weather then this sudden heat and humidity (Friday it didn't reach 60, and tomorrow it's going to hit 90).

So the air conditioner should help, but as of right now, I simply can't get myself motivated to do much of anything...